Nothing could be simpler: 15 minutes of vigorous stationary exercise while using our EWOT Package to deliver enriched oxygen air to a special mask to ensure that you are breathing all of the oxygen produced by the oxygen source, and none of the carbon dioxide that you have just exhaled .
This is all that is required to perform EWOT.
The stationary exercise that you perform could be on an stationary bicycle, StairMaster, step machine, treadmill, rebounder, or simply jumping on the spot.
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EWOT has many names: Exercise With Oxygen Training, Exercise with Oxygen Therapy, and MultiStep Oxygen Therapy. The term we prefer is the Exercise With Oxygen Training. The other two terms use the name "Therapy" and are not really accurate. EWOT is not a recognized "therapy" in North America and does not require the use of 'medical instruments'.
However, German researchers have recognized for decades the dramatic value of exercising while breathing air with enriched oxygen (90% purity and higher).
Disclaimer: Neither the FDA nor Health Canada have reviewed nor approved of statements made here. Longevity Resources Inc. makes no health claims regarding EWOT. Results may vary. EWOT - Exercise With Oxygen Training (or Therapy) is considered a medical therapy in Germany but is not approved as a medical therapy in Canada or in the USA. Products used for EWOT are not available in Canada.